Creating a positive societal 
shift through the compassionate 
transformation of humankind...




In an increasingly complex world, we are faced with life’s everyday challenges and at times adversity. How do we endure the unimaginable and not only survive, but thrive in the chaos? The ebook provides a primer on how we can learn the key steps to build resilience. Resilience is the key to health, wellbeing and enables us to thrive personally and professionally in our communities.

Transform All Areas Of Your Life And Health
Our mission: To create a positive societal shift through the compassionate transformation of humankind.
Online Webinars
Online Course: Mastering Resilience
Listen: Warrior Monk Podcast
What Others Are Saying About 
Poonacha & Warrior Monk
“In my opinion Poonacha Machaiah is one of the most knowledgeable individuals in the world of technology and wellbeing. I consult him daily to stay updated on the integration of cutting edge and pioneering innovations in this field"
- Deepak Chopra,M.D., F.A.C.P, founder of The Chopra Foundation and Chopra Global

‘’Poonacha is an extraordinary person that has a “gift” of deep wisdom and understanding that far exceeds the many CEO’s I have advised over the years. It is my belief that he has been put on this planet to truly impact how we look at mental health, and well-being and is willing to act upon that deep wisdom to do something about it.....a rare commodity and a blessing in these times.’’
- Jan Strode, CEO & Founder, CEO Advisors
"Brilliant entrepreneur, compassionate humanitarian, changing the world and helping to heal the planet :earth_americas:! A true visionary and change maker who has the highest integrity”
- Gary Giglio, Partner, Managing Director, Goldman Sachs
“Integrity, compassion, purity and audacity. That is you, Poonacha. A friend who never turns back on you, the soul you can trust forever. It always was, is and will be a privilege and joy to work with you"
- Dr Iva Fattorini, MD MSc, Director & Founder, Artocene
“Poonacha is my tribal brother who epitomizes human resilience - a brilliantly pliable mind, incessantly curious, with boundless energy. A warrior with a poets heart, he thrives to deliver innovative solutions to social issues with integrity and fun. It’s an absolute joy working with him.”
- Ara Suppiah MD, Emergency and Spirts medicine physician, Founder of Function Sports Medicine, Medical analyst NBC Sports Golf Channel, US Ryder Cup team physician, Faculty, UCF Medical School
"Poonacha is the truest form of living to help others, making each day tranquil joy, making friendships that matter into forever family & teaching others everything he knows with a brotherly strength, knowledge & care that is unparalleled."
- Rachel Roy, Designer & UN Ambassador
Warrior Monk Wellness

I believe there are times when our body needs extra support in order to function at optimal wellness. My goal for Warrior Monk Wellness is to offer superior products to support performance, recovery, and overall mind body function. Our supplement line is thoroughly and scientifically formulated, so you are getting the benefits of each ingredient without having to stack with other supplements.

In addition, by using cutting edge nano-particle liposomal technology you are getting the highest bioavailability possible, making our line both impactful and affordable. The fair traded ingredients are ethically sourced from sustainable harvesters on organic and biodynamic farms. It is critical to us that every element that goes into our products is done with integrity and everyone involved is treated fairly. We also believe in using fair traded ingredients that are ethically sourced from sustainable harvesters on organic and biodynamic farms. It is critical to us that every element that goes into our products is done with integrity and everyone involved is treated fairly.
Our Wellness Range

Warrior Monk Wellness is committed to science, quality and sustainable sourcing practices in all products. The Warrior Monk supplement line uses symbiotic formulations that have been developed by a team of expert scientists, chemists and pharmacists. They are created in an FDA registered, GMP certified facility and are vegan, non-gmo, halal and kosher. =

*Organic certification is in process | For wholesale enquiries please email
Brain Upgrade
Inflammation Hacker
Listen: Warrior Monk Podcast
A treasure trove of inspirational conversations in personal and professional development, social entrepreneur, technology and wellbeing evangelist Poonacha Machaiah (@warriormonk) has immersive conversations with the most thought-provoking leaders and everyday heroes from our communities to inspire, educate and empower you to build resilience and reach your highest potential.
The Warrior Monk Story
Meet: Poonacha Machaiah

Poonacha Machaiah is a global thought leader with a unique knowledge and ability in combining both the wellbeing and technology domain. As a leader he is among a new breed of social entrepreneurs, having chosen to apply his corporate expertise from 25 years as a business executive in multiple Fortune 100 companies and entrepreneurial initiatives to addressing societal and wellbeing challenges.

Over the years Poonacha has also collaborated with luminaries such as Deepak Chopra, MD, Shekhar Kapur, AR Rahman and other leaders in business, technology and research and has an unique insight into how to help people do brilliant work, thrive amid change, realize their highest potential.

This has led him to launch the Warrior MonkTM brand targeted at creating a positive societal shift through the compassionate transformation of humankind. Warrior Monk is a brand dedicated to make empower everyone to be more resilient in the body and mind. 

Over the last 30 years based on his own experiences and interactions with global business leaders, influencers/brands, athletes, warriors and spiritual leaders, Poonacha has developed a framework "The Seven Laws for Mastering Resilience". More than experience, knowledge or training -- a person’s resilience will determine success or failure in life. How do some people not only bounce back from everyday challenges, professional crises, and adversity? The answer may lie in the “radical choice” they make in the face of adversity.

The Warrior Monk brand provides unique compelling online training programs to master resilience, best in class products for reducing inflammation in the body, enhancing your motivation, energy, mood, memory, focus and overall cognitive processing and leading brain bio-feedback/training.

Our attitude and belief in the face of adversity, gives us the power to make radical choices to thrive – Poonacha Machaiah
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Awareness Is Key To Transformation...
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